Gold’s Gym XRS 50 Home Gym with up to 280 lbs of Resistance – High and Low Pulley System for Total Body Workout

Burn energy and tone muscular tissues with out having to go away the home with the Gold’s Gym XRS 50 Home Gym with High and Low Pulley System. This mannequin gives a number of exercise stations in a single, compact design. This Gold’s Gym house gymnasium contains every little thing you want to have interaction your whole physique for higher well being and extra highly effective, lean muscle development. High and low pulley techniques energy up to 280 lbs. of resistance that may construct energy throughout all main muscle teams in your physique. A mixed chest press and fly station can sculpt your pectoral muscular tissues, whereas a pulldown bar permits you to have interaction and outline your lats. A comfortably-padded 4-roll leg developer permits you to goal and prepare your decrease physique and carry out leg extensions to construct and tone your quads and hip flexors.

Make certain this matches by coming into your mannequin quantity.
Combination chest press/fly station: goal your chest and arms for extra outlined outcomes; goal your main and minor pectoral muscular tissues for a effectively-rounded exercise
High pulley with lat bar: goal your lats and again muscular tissues with every motion
Exercise chart: guarantee correct type and execution with a chart designed by a licensed private coach